Doing better
I ate much better yesterday. I had my usual english muffin with peanut butter, bowl of raisin bran with skim milk, and calcium oj for breakfast. Mid-day snack was a pear and low-fat mozzarella string cheese. Lunch was a chicken salad sandwich on a whole wheat wrap with fat-free chips. Dinner was meat ravioli with tomato sauce and a bit of freshly grated parmesan cheese. I had a chocolate chunk granola bar for a night snack. I had water and diet sodas to drink.
Whew. I feel I need the accountability of logging my food. I think I'll start inputting at www.fitday.com again.
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