Step right up and find out how to lose weight

I have found a new weightloss technique. It's called the migraine plan. On it, I am down to 236.5. Of course, I vomited a bit, couldn't get out of bed or think straight, but I haven't been this side of 238 in a long time.

I'm definitely off the sauce for a while. My doctor thinks it might be caused by my sinuses. Allergies and all that. Hopefully, I'll be in the office a bit today.

which weigh in to pick?

I weighed in at 240.5 on Sunday and 241.5 yesterday afternoon (delayed due to silly hangover). This morning it was 242. Any which way you look at it, it's less than last week. It would be better if I'd eat better, workout more, and stop the binge drinking. Since I tried to start a fight (a fight I probably wouldn't have won, beer muscles notwithstanding) at the Yankee game Sunday, I need to cool the binges anyway.